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About this item:

Cold or Hot therapy can be used for headache, fever, toothache, sprain, bruises, bumps and other sports injuries while hot therapy can be used for muscle pain.

Easy to use: Simply fill with ice cubes and a little water to relieve discomfort. For hot therapy, just add some hot water and apply to the needed areas.
Portability: FAST RELIEF, ANYTIME, ANYWHERE - Keep one handy ice bag in your work desk, car and home for grab-and-go comfort from pain.